Living. Loving. Learning.
Hello, and thank you for visiting my website. I have been a healer my entire life. I love working with people to help them experience personal transformations via their closest relationships. Healthy and close connections are necessary for a healthy and happy life. I am here to help my clients get to the heart of the matter by exploring and understanding what's in their hearts and the hearts of those they love.
I've been a therapist for over 25 years. I share my experience from excellent and continued education and training as well ad my education from the School of Life. It's important for me to create and build trust and a safe space with my clients. I want them to know and to feel that there is no judgement only empathy and compassion for them and their struggles.
With this trust in place, we can work together on what is "real" and make "real" change by getting to what is a the bottom or root of it all. The rest, such as communication, relationship, emotional regulation and mindfulness skills will be part of the therapy as well.
I do use evidence-based therapies along with good human skills such as courtesy, kindness, patience, respect and a little humor. My first rule is to "do no harm" and the second is "truthfulness" and there are others that I have integrated to protect my clients and to inspire confidence in the process. These principles support and enhance the goals and outcome of the therapeutic experience.
For more about my education, training and professional credentials, please check out my linkedin page:
https://www.linkedin.com/in/dr-vivian-sierra-lmft-4621a23a/
Dr. Vivian
Couples Counselor